Abs workout ABS II - lose fat
Legendary abs II workout - Caynax ABS II - for perfect six pack.
Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.About workoutThis app helps you do workout known as Legendary Abs II. This workout is result of four years research at Stanford University. It guarantees greater effects than any other workout and doesnt take more than 5 minutes.The secretThe secret of this workout is how exercises interact with each other. That way they are much more effective.Fat and dietYou wont see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.Belly musclesBelly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.Application is supported by in-app ads and has some limitations.Permissions:- READ_PHONE_STATE - used to detect incoming phone call and pause workout.- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.- ACCESS_NETWORK_STATE, INTERNET - ads.- WAKE_LOCK - to ensure that workout works when screen is off.3.1.1Application build targets Android 11.3.1.2/3Small bug fix.
Legendary ABS II workout - Caynax ABS II - for perfect six pack. Try it after daily ab workout - Caynax A6W, and forget about any other abdominal workouts.About workoutThis app helps you do workout known as Legendary Abs II. This workout is result of four years research at Stanford University. It guarantees greater effects than any other workout and doesnt take more than 5 minutes.The secretThe secret of this workout is how exercises interact with each other. That way they are much more effective.Fat and dietYou wont see your belly muscles if they are covered with belly fat. You need to get rid of that fat first. You can achieve it simply by burning more calories than you consume - proper diet and aerobic exercises. You can also try Caynax HIIT app for interval workouts.Belly musclesBelly muscles can be divided in two parts: upper abs and lower abs. You use both lower and upper abs when you do lower abs exercises and only upper abs when you do upper abs exercises. Always start with lower abs exercises.Application is supported by in-app ads and has some limitations.Permissions:- READ_PHONE_STATE - used to detect incoming phone call and pause workout.- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.- ACCESS_NETWORK_STATE, INTERNET - ads.- WAKE_LOCK - to ensure that workout works when screen is off.3.1.1Application build targets Android 11.3.1.2/3Small bug fix.
Read trusted reviews from application customers
This app WAS great till it started requiring intrusive permissions! UNINSTALLED!👎
Wow
It's not working in the middle of there exercises not good bro
Good
Ok
Very effective workout routines
The rep count timer set for all the leg raise exercises are way too fast, unless one doesn't care about proper technique--which is critical to ab exercises. As a result, starting at Level 2 and all remaining levels, the fast timer renders this app useless. There should be an option to set the timer speed. I would love to see a video of these exercises being executed correctly based on the current timer settings.
great app
Too good for home workouts
Fantastic App